by Kirsten Manley-Casimir | Jan 29, 2018 | Big Ideas, reframing, Relationships, Working Moms
The other morning, I was washing the dishes in my pjs and coffee grounds shot up into my right eye. Yep, I was temporarily blinded while washing the coffee portafilter – you know, the thing that you put your coffee grounds into for a home espresso...
by Naomi Manley-Casimir | Jan 23, 2018 | Big Ideas, High Achievers, reframing, Working Moms
I’m going to tell you something that people who know me will be surprised to find out. I. HATE. PACKING. So I procrastinate like crazy until I’ve finally run out of time and absolutely have to pack. But I have a five minute hack for you that is absolutely...
by Kirsten Manley-Casimir | Jan 15, 2018 | Big Ideas, High Achievers, Next Big Goal
I love meeting new people. I’m always excited to hear about their lives – about what they have done in the past, what they’re doing now, and what they have planned for their future. Each person has an interesting story and personality...
by Naomi Manley-Casimir | Jan 9, 2018 | Big Ideas, High Achievers, reframing, Self-care, Working Moms
If you’re like me, every day is busy. Work is busy. Family is busy. Life is busy! Sometimes it’s hard to figure out how to fit everything in so I wanted to share three of my tips for overcoming busy-ness. My sisters have adopted a couple of techniques to...
by Kirsten Manley-Casimir | Jan 3, 2018 | Big Ideas, High Achievers, Next Big Goal, Positive self-talk, reframing
If there is one thing I’ve learned in my life (and mainly through sports) it’s that what you think is what you create and who you become. High performance athletes are trained to control their thoughts and practice positive affirmations daily. I often...
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