by Kirsten Manley-Casimir | Mar 31, 2020 | Big Ideas, Life lessons, Personal growth, reframing
Are you feeling any constraints as a result of the global pandemic? Perhaps you’re feeling like you don’t have enough money or you don’t have enough time or you don’t have a sense of security or calm. Perhaps you’re feeling weighed down by a lot of different...
by Kirsten Manley-Casimir | Mar 19, 2020 | Big Ideas, Community, Health, Relationships
Have you developed the skill of putting community first? Right now with the threat of COVID19 and catastrophic climate change, this skill is more important than ever. In our daily lives, we’re all faced with important choices about when to put ourselves...
by Kirsten Manley-Casimir | Mar 13, 2020 | Health, Life lessons
Have you ever had Costco jujubes? You know the ones – the ones in the big blue bag. Well, let me tell you a story about them. Several years ago, we bought the Costco bag of jujubes. It seemed like a good idea at the time; we could grab a couple jujubes here and...
by Kirsten Manley-Casimir | Feb 25, 2020 | Goal Setting, High performance, Next Big Goal
Have you ever set a totally unrealistic goal for yourself? You know the kind… the kind of goal that most people would say there’s no way you can achieve. The kind that when people hear about it they cite statistics just to let you know that you probably won’t be...
by Kirsten Manley-Casimir | Feb 18, 2020 | Big Ideas, Self-reflection
There’s an ongoing pull between gravity and levity in each of our lives. Gravity pulls us down, keeps our feet firmly rooted to the ground. It ensures we are connected with our families, communities and support networks. Gravity supports our abilities to be...
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