by Kirsten Manley-Casimir | Oct 1, 2019 | Big Ideas, connection
Do you ever feel like you are being swept away by the tides of this choatic world? Anchor yourself to your own deeply held values then make a commitment to live by them. Knowing and holding deeply to your values is liberating. It creates a framework for living...
by Naomi Manley-Casimir | Aug 13, 2019 | Big Ideas, connection, Courage, High Achievers, Leadership, Life lessons, Personal growth, Working Moms
I love my work. I love my colleagues. But work is a professional environment – one where I prefer to behave in a way that I consider to be professional. It’s not a place where I typically allow myself to get teared up and speak from the heart. But it has happened, and...
by Naomi Manley-Casimir | Jul 30, 2019 | Big Ideas, Courage, Gratitude, Habits, High Achievers, High performance, Personal growth, reframing
OMG Brené Brown! I don’t know if you’ve had a chance to watch her new special on Netflix, A Call to Courage, but I’m really enjoying it. In fact, I’ve watched it five times since it came out! If you haven’t seen it you can get a little taste by watching the trailer...
by Kirsten Manley-Casimir | Jul 16, 2019 | Big Ideas, connection, Mindset, Relationships
Would you consider yourself someone who says “yes” or “no” more often? Recently, I was listening to a podcast where the woman being interviewed talked about the fact that her default answer to everything is “No.” Her justification for this choice is two-fold; first,...
by Kirsten Manley-Casimir | Jul 3, 2019 | Big Ideas, parenting, Relationships
Right now I’m working on building my skills as a parent. Specifically, I’m working on developing the skills to use the collaborative and proactive solutions approach to parenting developed by Dr. Ross Greene in his book The Explosive Child. Dr. Ross Greene...
by Naomi Manley-Casimir | Jun 11, 2019 | Big Ideas, connection, Gratitude
Today, I wanted to share a story about how practicing gratitude helped my son overcome stress and perform at his best. Maybe it will inspire you to incorporate a daily practice of gratitude into your life! A Way to Cope with Pressure A couple of...
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