by Kirsten Manley-Casimir | Oct 1, 2019 | Big Ideas, connection
Do you ever feel like you are being swept away by the tides of this choatic world? Anchor yourself to your own deeply held values then make a commitment to live by them. Knowing and holding deeply to your values is liberating. It creates a framework for living...
by Naomi Manley-Casimir | Aug 13, 2019 | Big Ideas, connection, Courage, High Achievers, Leadership, Life lessons, Personal growth, Working Moms
I love my work. I love my colleagues. But work is a professional environment – one where I prefer to behave in a way that I consider to be professional. It’s not a place where I typically allow myself to get teared up and speak from the heart. But it has happened, and...
by Kirsten Manley-Casimir | Jul 16, 2019 | Big Ideas, connection, Mindset, Relationships
Would you consider yourself someone who says “yes” or “no” more often? Recently, I was listening to a podcast where the woman being interviewed talked about the fact that her default answer to everything is “No.” Her justification for this choice is two-fold; first,...
by Naomi Manley-Casimir | Jun 11, 2019 | Big Ideas, connection, Gratitude
Today, I wanted to share a story about how practicing gratitude helped my son overcome stress and perform at his best. Maybe it will inspire you to incorporate a daily practice of gratitude into your life! A Way to Cope with Pressure A couple of...
by Frankie Johnston | May 14, 2019 | connection, Relationships
Everybody has a hero and thinks about heroes differently. I think a hero is someone who is kind and generous and most of all helpful. The person who displays all of these qualities is my uncle Robby who has always been there for me. The first reason why my...
by Naomi Manley-Casimir | Apr 8, 2019 | Big Ideas, connection, Courage, Fuel Your Passion, Happiness, High Achievers, Life lessons, Self-care, Self-reflection, Working Moms
The other day I was watching the movie Dumplin’. For those of you who have seen it, you’ll know that the characters in the movie are huge Dolly Parton fans. And this quote from Dolly Parton comes up a couple of times: “Figure Out Who You Are, and Do It On...
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