by Kirsten Manley-Casimir | Apr 29, 2022 | Fitness, Global Pandemic, Health, High Achievers
The pandemic has forced us all to adapt in various, often creative, ways. It has taught us many things about who we are, the choices we’re willing to make to protect our loved ones and other members of our communities, and how certain ways we have structured...
by Kirsten Manley-Casimir | Mar 25, 2022 | Global Pandemic, Health, Self-care, Sleep, surviving
The pandemic has provided an important lesson in how to adapt. For most of the pandemic, I have been surviving on between 3 to 6 hours of sleep per night. This lack of sleep is related to heightened anxiety affecting one of my children caused by the...
by Naomi Manley-Casimir | Feb 2, 2021 | connection, Covid-19, Global Pandemic, Gratitude, Happiness, Life lessons, parenting
As we all cope with COVID, and the various restrictions in our areas, we have established some new habits. One of our new habits is to take family walks, and during these walks, we have gotten some glimpses into the teenaged mind. We’re lucky to live in a place...
by Kirsten Manley-Casimir | Jan 7, 2021 | connection, Covid-19, Global Pandemic, Relationships
The December holiday in 2020 has been like none other. In normal circumstances, it would have been the year for our family to gather in-person to celebrate. This would have involved 20 of us hanging out in small spaces together at all times, which we call...
by Kirsten Manley-Casimir | Nov 11, 2020 | Big Ideas, connection, Global Pandemic, Kindness, Relationships
We are collectively experiencing a global crisis, and the collective grief that goes along with it. With the stress that we’re all experiencing, no one is at their best right now. As a result, I have been thinking a lot about how important it is for each of us...
by Kirsten Manley-Casimir | Nov 3, 2020 | Big Ideas, Covid-19, Global Pandemic, Self-care
Right now, in many parts of the world, we are entering the second wave of COVID. Many governments are putting back into place more robust health and safety measures to reduce the risk of transmission and encourage us to make decisions that create the most safety for...
Recent Comments