by Naomi Manley-Casimir | Feb 2, 2021 | connection, Covid-19, Global Pandemic, Gratitude, Happiness, Life lessons, parenting
As we all cope with COVID, and the various restrictions in our areas, we have established some new habits. One of our new habits is to take family walks, and during these walks, we have gotten some glimpses into the teenaged mind. We’re lucky to live in a place...
by Rachel Manley-Casimir | Jan 25, 2021 | Big Ideas, Courage, Gratitude, Happiness, High Achievers, Kindness, Mindset, positivity, Self-care
Feeling like you made a yucky mistake can be debilitating. Often you can get stuck in a vicious cycle. One where you continually look back on a decision you made or an action you took (or failed to take) and repeatedly beat yourself up for it. When this happens...
by Naomi Manley-Casimir | May 4, 2020 | Big Ideas, connection, Gratitude, Happiness, Life lessons, Love, positivity, Resilience, Self-reflection
This is a time of uncertainty and stress, and yet there are some silver linings. One of the positive trends emerging during COVID-19 is caremongering. The news media still reports more bad than good news. There are people we love who are battling the virus,...
by Naomi Manley-Casimir | Apr 29, 2020 | Big Ideas, Community, connection, Gratitude, Happiness, Life lessons, Self-reflection
The COVID-19 pandemic can be overwhelming. There are people we love who are battling the virus, some of them aren’t making it. People we love are putting themselves in higher risk circumstances providing essential services. We are trying to keep up with the...
by Naomi Manley-Casimir | Apr 7, 2020 | Community, connection, Gratitude, Happiness, Love, Personal growth
Today, I was really struck by how physical distance is creating a new sense of connection. So how is physical distancing bringing us closer together? I realize this may seem counterintuitive, so let me back up. A Walk in the Neighbourhood Today, I...
by Naomi Manley-Casimir | Mar 23, 2020 | connection, Habits, Happiness, Health, High Achievers, Life lessons, Mindset, Personal growth, Positive self-talk, positivity, reframing, Self-care, Self-reflection
We all have times when the voice in our heads starts talking to us. You can call that voice the noisy roommate or the inner critic. But my question is how do you cope with it? What is your mantra to silence that inner voice? What are the ways to shake it off? ...
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