by Kristy Isert | Mar 17, 2022 | Life lessons, Mindset, parenting
Every day, I am inspired by my son. At 20 weeks pregnant, I found out that my son would have a serious congenital heart defect that would require open heart surgery and ongoing cardiac care throughout his life. In that moment, my life changed. Fast...
by Kirsten Manley-Casimir | Feb 19, 2021 | connection, Mindset, parenting, reframing, Relationships
Respond to your children with love in their worst moments, their broken moments, their angry moments, their selfish moments, their frustrated moments, their inconvenient moments because it is in their most unlovable human moments that they most need to feel loved. ~...
by Rachel Manley-Casimir | Jan 25, 2021 | Big Ideas, Courage, Gratitude, Happiness, High Achievers, Kindness, Mindset, positivity, Self-care
Feeling like you made a yucky mistake can be debilitating. Often you can get stuck in a vicious cycle. One where you continually look back on a decision you made or an action you took (or failed to take) and repeatedly beat yourself up for it. When this happens...
by Naomi Manley-Casimir | Mar 23, 2020 | connection, Habits, Happiness, Health, High Achievers, Life lessons, Mindset, Personal growth, Positive self-talk, positivity, reframing, Self-care, Self-reflection
We all have times when the voice in our heads starts talking to us. You can call that voice the noisy roommate or the inner critic. But my question is how do you cope with it? What is your mantra to silence that inner voice? What are the ways to shake it off? ...
by Kirsten Manley-Casimir | Jan 7, 2020 | Life lessons, Mindset, Personal growth
A university student in Austin, Texas named Amanda left her car unlocked one night. The next morning, she noticed the driver’s seat had been pushed back and reclined. It had rained a lot that night and someone had taken refuge from the rain in her car. Rather than...
by Kirsten Manley-Casimir | Jul 16, 2019 | Big Ideas, connection, Mindset, Relationships
Would you consider yourself someone who says “yes” or “no” more often? Recently, I was listening to a podcast where the woman being interviewed talked about the fact that her default answer to everything is “No.” Her justification for this choice is two-fold; first,...
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