by Naomi Manley-Casimir | Mar 23, 2020 | connection, Habits, Happiness, Health, High Achievers, Life lessons, Mindset, Personal growth, Positive self-talk, positivity, reframing, Self-care, Self-reflection
We all have times when the voice in our heads starts talking to us. You can call that voice the noisy roommate or the inner critic. But my question is how do you cope with it? What is your mantra to silence that inner voice? What are the ways to shake it off? ...
by Anastasia Lintner | Jan 13, 2019 | Big Ideas, Life lessons, Love, Positive self-talk, Self-reflection
If you are anything like me, it’s super easy to list all the many, many things you dislike about yourself. It’s much more challenging to come up with the things that you love about yourself. And, even more challenging is to sing your own praises. ...
by Kirsten Manley-Casimir | Jan 8, 2019 | Big Ideas, High Achievers, Life lessons, Positive self-talk, Self-care, Survive, surviving
There’s nothing quite like that feeling of arriving home after a long trip away. To see the familiar furniture, smell the familiar smells, and feel the familiar feelings is like a warm hug after coming in from the cold. I love arriving home. The thing I...
by Kirsten Manley-Casimir | Oct 23, 2018 | Big Ideas, Courage, Positive self-talk, reframing, Self-reflection
Have you ever thought to yourself: “I can’t do that because I’m not that kind of person”? Well, I have and it got me thinking about how I would finish the following sentence: I’m not the kind of person who _______________...
by Paula Vital | Jul 17, 2018 | Big Ideas, Courage, High Achievers, Life lessons, Positive self-talk, reframing, Self-care, Self-reflection
“Transforming yourself is a means of giving light to the whole world.” ~Ramana Maharshi As high achievers, we may often feel that taking a time out to heal yourself, physically, mentally or emotionally, is a loser’s game. Why can’t we just suck it up, stuff it...
by Rachel Manley-Casimir | Jun 5, 2018 | Big Ideas, Courage, High Achievers, Life lessons, Positive self-talk, reframing
In school, I remember hearing about “The F Word” long before anyone explained to me what “The F Word” actually was. And then there was “The S Word”, and various other 4 Letter Words. Soon after learning many of these words, I...
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