by Naomi Manley-Casimir | Sep 29, 2020 | Big Ideas, connection, Courage, Gratitude, Health, Life lessons, Personal growth, Resilience, Self-care, Self-reflection, Survive, surviving
When I think back over the past few years and my trauma recovery journey, I remember how difficult it was to have faith that what I was doing would help me find my way through the muck. I was lucky because the counsellor I was seeing specializes in trauma. His...
by Naomi Manley-Casimir | May 4, 2020 | Big Ideas, connection, Gratitude, Happiness, Life lessons, Love, positivity, Resilience, Self-reflection
This is a time of uncertainty and stress, and yet there are some silver linings. One of the positive trends emerging during COVID-19 is caremongering. The news media still reports more bad than good news. There are people we love who are battling the virus,...
by Kirsten Manley-Casimir | Dec 10, 2019 | High Achievers, High performance, Resilience
Sometimes at our very lowest moments, we’re able to draw on our deepest wells of resilience and perform our very best. This is the paradox of resilience. Here’s a story that illustrates this paradox for me. How the Worst Summer of My Life...
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