by Sara Greenfield | Jun 18, 2020 | Big Ideas, Courage, Life lessons, Self-reflection
I write this from a place of privilege. The stories are on my newsfeed, the images are on my TV and the words are in my ears. But I have the privilege of being able to put down my phone, turn off the TV and change the subject of the conversation. Most of...
by Naomi Manley-Casimir | May 4, 2020 | Big Ideas, connection, Gratitude, Happiness, Life lessons, Love, positivity, Resilience, Self-reflection
This is a time of uncertainty and stress, and yet there are some silver linings. One of the positive trends emerging during COVID-19 is caremongering. The news media still reports more bad than good news. There are people we love who are battling the virus,...
by Naomi Manley-Casimir | Apr 29, 2020 | Big Ideas, Community, connection, Gratitude, Happiness, Life lessons, Self-reflection
The COVID-19 pandemic can be overwhelming. There are people we love who are battling the virus, some of them aren’t making it. People we love are putting themselves in higher risk circumstances providing essential services. We are trying to keep up with the...
by Naomi Manley-Casimir | Mar 23, 2020 | connection, Habits, Happiness, Health, High Achievers, Life lessons, Mindset, Personal growth, Positive self-talk, positivity, reframing, Self-care, Self-reflection
We all have times when the voice in our heads starts talking to us. You can call that voice the noisy roommate or the inner critic. But my question is how do you cope with it? What is your mantra to silence that inner voice? What are the ways to shake it off? ...
by Kirsten Manley-Casimir | Feb 18, 2020 | Big Ideas, Self-reflection
There’s an ongoing pull between gravity and levity in each of our lives. Gravity pulls us down, keeps our feet firmly rooted to the ground. It ensures we are connected with our families, communities and support networks. Gravity supports our abilities to be...
by Kirsten Manley-Casimir | Jan 23, 2020 | Big Ideas, Self-reflection
BJ Fogg, in his interview on the Disrupt Yourself podcast, talked about a pivotal moment for him, which involved awakening from a dream where he was about to die. Upon waking, he felt panicked and it prompted him to reflect on this important question: “what would be...
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