by Kirsten Manley-Casimir | May 21, 2019 | Big Ideas, High Achievers, Self-reflection
I have noticed that one frequent question on podcasts these days is about which books people are reading and how many books they read a year. I think these are great questions and I love hearing about the books people are reading. I also love reading books. This...
by Rachel Manley-Casimir | Apr 30, 2019 | Big Ideas, Courage, Habits, Self-reflection
How many of us know what we want to do? We know how we would like to eat, we know how much sleep feels best for us, we know how we would like to communicate with others and listen attentively, we know what foods we should eat to properly fuel our bodies. The list...
by Naomi Manley-Casimir | Apr 8, 2019 | Big Ideas, connection, Courage, Fuel Your Passion, Happiness, High Achievers, Life lessons, Self-care, Self-reflection, Working Moms
The other day I was watching the movie Dumplin’. For those of you who have seen it, you’ll know that the characters in the movie are huge Dolly Parton fans. And this quote from Dolly Parton comes up a couple of times: “Figure Out Who You Are, and Do It On...
by Rachel Manley-Casimir | Jan 27, 2019 | Big Ideas, Life lessons, Self-reflection
It was June 1980. I remember it clearly as day. It was Sports Day at Alderson Elementary School in Coquitlam, British Columbia, Canada. Our Little School went from Kindergarten to Grade 2. I was one of the big grade 2 kids. I wearing my #1 favourite outfit....
by Anastasia Lintner | Jan 13, 2019 | Big Ideas, Life lessons, Love, Positive self-talk, Self-reflection
If you are anything like me, it’s super easy to list all the many, many things you dislike about yourself. It’s much more challenging to come up with the things that you love about yourself. And, even more challenging is to sing your own praises. ...
by Kirsten Manley-Casimir | Jan 1, 2019 | Big Ideas, High Achievers, Life lessons, Self-reflection
The other day I was riding the streetcar in Toronto on a rainy day. As I stood in the crowded streetcar, I noticed the raindrops running down the streetcar window. Some raindrops were standing completely still. Others landed and started to move slowly down...
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