by Naomi Manley-Casimir | Mar 23, 2020 | connection, Habits, Happiness, Health, High Achievers, Life lessons, Mindset, Personal growth, Positive self-talk, positivity, reframing, Self-care, Self-reflection
We all have times when the voice in our heads starts talking to us. You can call that voice the noisy roommate or the inner critic. But my question is how do you cope with it? What is your mantra to silence that inner voice? What are the ways to shake it off? ...
by Kirsten Manley-Casimir | Dec 10, 2019 | High Achievers, High performance, Resilience
Sometimes at our very lowest moments, we’re able to draw on our deepest wells of resilience and perform our very best. This is the paradox of resilience. Here’s a story that illustrates this paradox for me. How the Worst Summer of My Life...
by Naomi Manley-Casimir | Aug 13, 2019 | Big Ideas, connection, Courage, High Achievers, Leadership, Life lessons, Personal growth, Working Moms
I love my work. I love my colleagues. But work is a professional environment – one where I prefer to behave in a way that I consider to be professional. It’s not a place where I typically allow myself to get teared up and speak from the heart. But it has happened, and...
by Naomi Manley-Casimir | Jul 30, 2019 | Big Ideas, Courage, Gratitude, Habits, High Achievers, High performance, Personal growth, reframing
OMG Brené Brown! I don’t know if you’ve had a chance to watch her new special on Netflix, A Call to Courage, but I’m really enjoying it. In fact, I’ve watched it five times since it came out! If you haven’t seen it you can get a little taste by watching the trailer...
by Kirsten Manley-Casimir | Jul 9, 2019 | High Achievers, High performance, Sports
We have all choked at one time or another. It might have been on the sports field, while writing a big test, doing a big interview, or giving a speech or presentation. Likely each of us have replayed that moment over and over and thought about what we could and...
by Rachel Manley-Casimir | Jun 25, 2019 | High Achievers, Life lessons, Sports
We need to lose. This season in one of our tournaments, the team of 13 year olds I help coach finished last in a twelve team tournament. After the tournament, I felt queasy thinking that maybe we hadn’t prepared the players well enough. I ran through the practice...
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