by Naomi Manley-Casimir | Jul 20, 2021 | Anti-racism, Bravery, Courage, High Achievers, Leadership, Life lessons, Next Big Goal, Personal growth
How many of you have been in a situation at work where someone makes an offensive comment, where speaking up would be the right thing to do, and instead you’ve been frozen? Maybe you were shocked or couldn’t believe what you just heard. Maybe your mind was...
by Naomi Manley-Casimir | Aug 21, 2020 | Big Ideas, Courage, Habits, High Achievers, Life lessons, Next Big Goal, Self-reflection
All of us have asked for advice at one time or another. But here’s the big question: did you take it? The idea of taking the advice you ask for is simple but not always easy to put into practice. I can think of times that I haven’t following the...
by Kirsten Manley-Casimir | Feb 25, 2020 | Goal Setting, High performance, Next Big Goal
Have you ever set a totally unrealistic goal for yourself? You know the kind… the kind of goal that most people would say there’s no way you can achieve. The kind that when people hear about it they cite statistics just to let you know that you probably won’t be...
by Naomi Manley-Casimir | Oct 16, 2018 | Big Ideas, Fitness, Happiness, Life lessons, Next Big Goal, Self-care, Sleep, Working Moms
Recently one of my friends posted “Build a Life. Don’t live one.” as their Facebook status and it really struck me. Too often, I find myself caught up in the ongoing current of my life. Work is busy and I tend to focus on the week ahead, rather than looking further...
by Kirsten Manley-Casimir | Jul 24, 2018 | Big Ideas, High Achievers, Life lessons, Next Big Goal, Productivity, Working Moms
I’m a super productive person even without a morning routine. Yep, I said it. This statement contradicts a lot of what productivity experts recommend. They say that to be productive, one must have a consistent, deliberate morning routine. The kind of...
by Kirsten Manley-Casimir | Apr 3, 2018 | Fuel Your Passion, High Achievers, Next Big Goal
You know those people who never quite move beyond their glorious high school football days? I could’ve been one of those people who was stuck in the past and never quite moved beyond the glory of my athletic career as a international calibre beach volleyball...
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