by Kirsten Manley-Casimir | Apr 13, 2017 | Big Ideas, High Achievers, Life lessons, Self-care, Working Moms
For many years, I thought I could do it all. I was working full-time and trying not to sacrifice any family time while trying to finish my dissertation. On a typical day, the most time I could string together to work on my PhD was about an hour and a half at night...
by Kirsten Manley-Casimir | Apr 13, 2017 | Life lessons, Self-care
I have been drinking a homemade matcha latte using coconut milk and blue agave for several months. I follow this amazing recipe to make it but the one thing I didn’t have that the recipe called for was a bamboo whisk. So… I just made it with a...
by Kirsten Manley-Casimir | Apr 13, 2017 | High Achievers, Life lessons, Self-care
When I was younger, I never imagined myself as someone who didn’t exercise. But after competing in the Vancouver Open Beach Volleyball tournament with my sister Rachel in July 2013, my body crashed and I was unable to recover. I had numb hands and feet, severe...
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