by Naomi Manley-Casimir | Mar 5, 2019 | Health, Self-care
Mental Wellness Is A Huge Problem According to the US National Alliance on Mental Illness, 1 in 5 people will suffer from a mental disorder / mental wellness issue. Just stop for a second. 1 in 5. This is (already) a huge issue. Mental Wellness...
by Naomi Manley-Casimir | Feb 5, 2019 | Big Ideas, Courage, Fuel Your Passion, Happiness, High Achievers, Leadership, Life lessons, reframing, Self-care, surviving
I recently attended a Women in Leadership luncheon where one of the keynote speakers was Charmaine Crooks, an Olympic athlete and founder of NGU Consulting. Her presentation was inspirational. The idea of never giving up is an important message closely tied to the...
by Kirsten Manley-Casimir | Jan 8, 2019 | Big Ideas, High Achievers, Life lessons, Positive self-talk, Self-care, Survive, surviving
There’s nothing quite like that feeling of arriving home after a long trip away. To see the familiar furniture, smell the familiar smells, and feel the familiar feelings is like a warm hug after coming in from the cold. I love arriving home. The thing I...
by Kirsten Manley-Casimir | Dec 15, 2018 | Big Ideas, connection, Happiness, Health, Life lessons, Relationships, Self-care
Does it surprise you that we spend the majority of each day travelling through time? This morning I listened to the Daily Calm and Tamara Levitt talked about the amount of time we spend time travelling each day. As humans, we can spend up to 75% of our days...
by Kirsten Manley-Casimir | Nov 8, 2018 | Big Ideas, Courage, Fuel Your Passion, Life lessons, Self-care, Self-reflection
Lately I have been reflecting a lot on the problem of dissonance. Todd Henry talks a lot about dissonance in his book The Accidental Creative and in his podcast episode: “How Dissonance Steals Your Creative Edge” and it really got me thinking about the...
by Naomi Manley-Casimir | Oct 30, 2018 | Big Ideas, connection, Happiness, Life lessons, Relationships, Self-care, Self-reflection
I came across Beverly Busson’s saying “Life is not a dress rehearsal” recently in the Canada 150 Women book. It’s a good concise reminder that THIS is life. We only get one shot at this life and we’re choosing the way we live it every day. We can rush...
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