by Sara Greenfield | Dec 5, 2017 | Fuel Your Passion, Life lessons, Self-care, Working Moms
I remember my close friend telling me that she was ready to go back to work at the end of her maternity leave. I was about three months pregnant at the time and I didn’t love my job (I actually did love the work but the environment was quite toxic and my boss was...
by Naomi Manley-Casimir | Nov 14, 2017 | Big Ideas, High Achievers, Next Big Goal, Self-care
Possibilify in my real life requires determination and change. For me, it’s the little things that allow me to create change and stick with it over the long-term. If you are like me, you always have “Things To Do” that you don’t get done. One big ticket...
by Kirsten Manley-Casimir | Nov 7, 2017 | High Achievers, Next Big Goal, Self-care
Many of us become stuck in the minutia of everyday life. We get up, stretch our sore bodies, drink coffee to get rid of the morning fog, and get out the door to go to work, to get the kids to school, to care for family members or do many of the other things that...
by Kirsten Manley-Casimir | Apr 13, 2017 | Big Ideas, High Achievers, Life lessons, Self-care, Working Moms
For many years, I thought I could do it all. I was working full-time and trying not to sacrifice any family time while trying to finish my dissertation. On a typical day, the most time I could string together to work on my PhD was about an hour and a half at night...
by Kirsten Manley-Casimir | Apr 13, 2017 | Life lessons, Self-care
I have been drinking a homemade matcha latte using coconut milk and blue agave for several months. I follow this amazing recipe to make it but the one thing I didn’t have that the recipe called for was a bamboo whisk. So… I just made it with a...
by Kirsten Manley-Casimir | Apr 13, 2017 | High Achievers, Life lessons, Self-care
When I was younger, I never imagined myself as someone who didn’t exercise. But after competing in the Vancouver Open Beach Volleyball tournament with my sister Rachel in July 2013, my body crashed and I was unable to recover. I had numb hands and feet, severe...
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